Full Programme
 

Friday
Arrival at Monte da Boavista
19h: Meet & Greet
20h: Dinner at Monte da Boavista

Saturday
9h: Ashtánga Sádhana
SwáSthya Yôga Complete practice
10h00: Breakfast
11h00: Visiting the winery at Fronteira
14h00: Lunch at Monte da Boavista
15h30: Just Be: being or appearing to be?
Free time
18h30: Sunset meditation
20h00: Dinner at Monte da Boavista

Sunday
9h: Ashtánga Sádhana
SwáSthya Yôga Complete practice
10h00: Breakfast
11h00: mindful walking, visiting the lusitano horses

14h00: Lunch
15h00: Just Feel: Karma - action/reaction
16h00: Meditation & closure with sat chakra: mentalization circle.

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October-April
Double room: 293 €
Single room: 389€
Plus one: 280 euros
*
May-September
Double room: 325€
Single room: 432€
Plus one: 300€

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To confirm & fully book your reservation, do so exclusively by emailing us to perfectmoments2014@gmail.com.

 

*Your booking will be confirmed after 50% deposit to the following account: IBAN PT50001800033677220002077

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*Due to weather conditions the program may have to be changed.

There are no refunds.