Full Programme

5th May
Arrival at Monte da Boavista
19h: Meet & Greet
20h: Dinner at Monte da Boavista

6th May
9h: Ashtánga Sádhana
SwáSthya Yôga Complete practice
10h00: Breakfast
11h00: Visiting the winery at Fronteira
14h00: Lunch at Monte da Boavista
15h30: Just Be: being or appearing to be?
Free time
18h30: Sunset meditation
20h00: Dinner at Monte da Boavista

7th May
9h: Ashtánga Sádhana
SwáSthya Yôga Complete practice
10h00: Breakfast
11h00: mindful walking, visiting the lusitano horses

14h00: Lunch
15h00: Just Feel: Karma - action/reaction
16h00: Meditation & closure with sat chakra: mentalization circle .

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Early bird - until the end 0f 2022:
Double room: 293 €
Single room: 389€
Plus one: 280 euros
*
Januart until May 2023:
Double room: 325€
Single room: 432€
Plus one: 300€

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To confirm & fully book your reservation, do so exclusively by emailing us to perfectmoments2014@gmail.com.

 

*Your booking will be confirmed after 50% deposit to the following account: IBAN PT50001800033677220002077

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*Due to weather conditions the rpogramme may have to be changed.

 

*We remind you that if there is any change on the Government rules concerning covid-19/DGS (limited participants, quarentines or postponing of events) up to the date of our retreat, we may have to be forced to reschedule or even cancel, knowing the we will always maintain our dedicated efforts for an alternative date when we can be together safely.

There are no refunds.